https://www.ecmpt.org/ecm-blog daily 0.75 2023-08-24 https://www.ecmpt.org/contact daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1558119560292-OCDFTQMAKBDGKCKQAKC7/DSC_0818.JPG Contact https://www.ecmpt.org/home daily 1.0 2023-07-19 https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/b2418137-50f1-4174-b90c-5a3eea036258/IMG_2832.jpg Home - pre & Postnatal physical therapy At ECM Physical Therapy, we provide a comprehensive and encompassing pre & post natal physical therapy programs individually tailored for each “mom to be”! https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1558112009866-V2W2768S8WZ39P0CVE5P/AdobeStock_83228400.jpeg Home https://www.ecmpt.org/what-we-do daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731693997-BN4A9NIQU3YB2J3DQHU0/1CC0F983-F3C2-496C-887E-DA8C775F8AFC.jpg Physical Therapy - Pilates reformer The use of Pilates based exercises offers another dimension to physical therapy treatments https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731693198-C0810907EMYAUCQL8AQJ/276D1FBD-F8FE-41FA-9108-2A55163CB3FC.jpg Physical Therapy - One-to-One Sessions All our sessions are one-to-one, for a personalized treatment https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731700129-F8LTTFWC8A0FXS4KMSP7/AdobeStock_74717953.jpeg Physical Therapy - Foam rollers The use of foam rollers and other exercise props allows for more focused and targeted exercises https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731700292-1MQ4BGUQLKWFZA4TVA4K/AdobeStock_91991628+copy.jpeg Physical Therapy - Prenatal Therapy Our Prenatal therapy program allows for an easier pregnancy, delivery and recovery after birth https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731722353-OTHQ2R02968MOXFHJARQ/AdobeStock_250901593.jpeg Physical Therapy - Hands On Approach Conditions with tissue adhesions require the use of “hands on” therapy to mobilize and reset soft tissue https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731706588-7KCXCJ6PQJ4OWPFCSJ9W/AdobeStock_93982219+copy.jpeg Physical Therapy - Mat Core Exercises Stabilizing the CORE is an important and fundamental step in rehabilitation https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731706589-T09EPXMSEZMJPUH2RFKQ/AdobeStock_106509721.jpeg Physical Therapy - Post Surgical Care Our therapists are trained in the important treatments essential in the recovery after surgery https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731716086-FVS6JPW3GMG5WHGLQ2XF/AdobeStock_171835135.jpeg Physical Therapy - Electrical Muscle Stimulation The application of EMS can help aid in the treatments to reduce pain, inflammation and muscle spasm https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731711604-ALE601YIMYL0MLCHZ8WV/AdobeStock_202371623.jpeg Physical Therapy - Exercise Ball The use of the exercise ball in therapy allows for a more challenging and focused exercise program https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605732493302-D8MQHQD2PKPM1UARBSZL/AdobeStock_257865040.jpeg Physical Therapy - BOSU Ball The Bosu ball helps incorporate balance in the exercise program, also helping in re-education https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731717261-VRBIMOMB9U0BB4FRMUKB/AdobeStock_202371729.jpeg Physical Therapy - Manual Therapies The use of manual muscular therapies helps release muscular and fascial restrictions and increase circulation https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731722812-FF6DWTEZ1DO6YXVCNZO9/AdobeStock_212506716.jpeg Physical Therapy - NeuroMuscular Re-education Specific exercises are used to strengthen the nerve-muscle connection to allow proper moments https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731731748-L2LN1VUD347CUGLEF3VB/AdobeStock_221246168.jpeg Physical Therapy - Pilates-based PT The PT incorporating the Pilates apparatus and exercises as part of the physical therapy session for “full body” rehabilitation https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605731732939-WAQLVYEXR7DQG66WBCA9/AdobeStock_317008354.jpeg Physical Therapy - Bridge exercise on ball Bridge helps strengthen and stabilize the lower back https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605732486711-WPF0SQNAVVLJKVSOBZ8B/AdobeStock_182466109+copy.jpeg Physical Therapy - Exercise Variations Performing an exercise using different props helps focus on the target muscles while also incorporating accessory muscles for better stability https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1605734126510-T996UMNAA1P3811011MW/AdobeStock_182466109+copy.jpeg Physical Therapy https://www.ecmpt.org/new-page daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/d6bb2f33-6f3f-47ca-b632-0f246d9cb3a1/DSC_0417.jpg Schroth Method & Scoliosis An example of a spinal elongation exercise using the Schroth Method for a scoliosis patient https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1617038959437-FX1OEBJARV3WUJRN8XGA/AdobeStock_29230029.jpeg Schroth Method & Scoliosis https://www.ecmpt.org/prepostnatal-pt daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1666989586308-BKRKMH69IHBA4JURU9QM/IMG_9009.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1666989587173-9JNUF1HK6QQDWWRNJVA5/IMG_9132.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1666989586631-OV2GPQCB2UN16HE4NSDQ/IMG_9063.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1689806735687-GB6WWBWUN4WXOAGKC944/IMG_2832.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1689806922519-CIW9L2U4UU7FCLP5IIA7/IMG_2827.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/1689807081949-4RP2KJ3CQM6FQNX9X9BR/IMG_2865.JPG Pre/postnatal PT https://images.squarespace-cdn.com/content/v1/5cdeb951055f110001efada0/655103a2-3a63-499f-8306-7d091eb5c4ed/IMG_5893.JPG Pre/postnatal PT - 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